There's plenty of saucy liquid to flavor … fine sea salt and freshly-cracked black pepper, to taste, optional topping: thinly-sliced green onions, Heat butter in a large heavy-bottomed pot. I recommend prepping all of your ingredients before you begin to cook the gumbo, so that you can give your full attention to that delicious roux. You gotta taste your cooking before you serve it?! Delicious! God Bless. This vegan gumbo is packed with juicy tomatoes, Cajun spices and hearty red bean andouille meatballs! ★☆ This vegetarian instant pot gumbo recipe is healthy and easy to make. I personally prefer it with andouille sausage, chicken, and shrimp, but will definitely will make this recipe for my daughter, who is vegetarian. Email a grocery list Email recipe Yes, please keep me up to date on sales, news, and more. ★☆ Serves 6. This is a very good recipe but each cook has to adjust it to their tastes. No beans or other stuff that never belongs in gumbo! Heat 1 tablespoon of oil in a Dutch oven over medium heat. 1. instructions In a non-stick skillet, heat oil over medium high heat. I must make this soon, because this looks like the perfect way to stay warm! I tried halving the recipe but it was so thick I ended up using the full can of tomatoes and another can of water. So avoid the temptation to multitask (trust me! Or transfer to a sealed container and refrigerate for up to 3 days or freeze for up to 3 months. Stir to mix together. To make the gumbo, heat the oil in a large pot over medium-high heat. Thank you for such a great recipe. This could take 20 to 25 minutes. I added Beyond Burger’s spicy vegan sausage & served over quinoa. Proper Vegan Gumbo. Stir together oil and flour in Dutch oven or heavy-bottomed pot until smooth. Please be very, very careful when you're making the roux. Bless you! This recipe takes about 45 minutes of prep, then you just need to let it simmer for a while. Stir the serrano, banana, and jalapeno chile peppers, along with the uncooked bell peppers and onions, garlic, Cajun seasoning, smoked paprika file powder, into the cooked bell peppers and onions. Was much better the second day. Vegetarian Sloppy Joes and Vegetarian BBQ Nachos were both big hits. May 7, 2017 - This vegan gumbo recipe is hearty, savory and warming. Sauté oil, onion, garlic, bell pepper, celery for 5’minutes on sauté setting, until softened and fragrant.. Add spices and mix again for 1 minute.. Add remaining ingredients (minus salt and pepper). New Orleans has countless native dishes, but I’d be hard-pressed to think of one more closely linked with this city or more celebrated than gumbo. The dark roux really does make all the difference. But this time of year, I’m always happy to make an exception to spend some quality time by the stove, stirring and stirring and patiently stirring a roux some more until it reaches that perfectly dark, toasty, magical hue. This is a recipe that I’ve slightly adapted from the The Southern Vegetarian Cookbook: 100 Down-Home Recipes for the Modern Table which happens to be my very favorite vegetarian cookbook. You can buy vegetarian Worcestershire Sauce. We’ll definitely keep this in the rotation. Vegan Smoked “Chicken” and Sausage Gumbo. Add the flour and cook, stirring, until golden, about 3... Add the soy sauce and paprika and cook, stirring, … This Vegetarian Gumbo recipe is easy to make, loaded up with tons of savory veggies, and tastes SO rich and delicious. What a delicious soup! You … Add the okra when you add the stock (whether you sautéed it or not). Add the onions and continue stirring continuously until soft. Disclosure: This post contains affiliate links. I love that you made this vegetarian too! 1 medium tomato, chopped. My household has a gluten-free/vegetarian member and he is overjoyed with being able to eat gumbo with us. 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